Swim Assessments

Swim assessments are held from  6:00-7:00pm Monday - Friday.

Click on the following link to schedule your assessment: Assessment Sign-up link

Alumni & Drop in Swimmers (18 & up) click here to sign up for training: Alumni/Drop In Training

Come to the pool deck at Goldenwest College and ask for Coach Tracy.

New Member Registration link is on the home page.

For Parents:

Bronze Groupis designed for the club’s beginning level age group swimmer's age 11 and under who wish to make more of a commitment to the sport of swimming. Practices are designed to be fun while teaching the fundamentals of competitive swimming, including all four competitive strokes, streamlining, racing starts and turns. Coaches will instruct proper workout habits and behavior along with lane etiquette. Practices are not mandatory, but are highly encouraged. Participation in swim meets is also encouraged.

Silver I is the club’s intermediate level age group designed for swimmers ages 9-12 who have mastered the fundamentals of the four competitive strokes. Each practice is designed to continue to develop and refine stroke mechanics. Emphasis is upon stroke and competitive skill development. Practice procedures, such as using a pace clock, and workout skills and knowledge are a major goal. A high priority is given to a strong knowledge foundation for future development. Practices are not mandatory but highly encouraged. It is recommended that the swimmer attend 4-6 practices a week. Meet attendance is also highly encouraged.

Silver II is the club’s intermediate level age group designed for swimmers age 11 and up. Emphasis is upon stroke and competitive skill development. Endurance training is also increased. Mastery of practice procedures and racing skills are also emphasized in order to prepare athletes for continued development. Regular practice and meet attendance are highly encouraged and important for continued improvement and growth in the sport. It is expected that the swimmer attend 4-6 practices a week.Concussion Information   

 

For Swimmers and Parents:

Swim Meets 101. A Guide to Your First Swim Meet.        

 

For Swimmers:

Look Up Your Times

SCS Time Standards