Learn-To-Competitive Swim (LTCS) Programs at Cascade Swimming are designed based on swimmer's abilities, age group and Cascade's Long Term Athlete Development Model (LTAD). 

Swim School 

• Introduction to Learn-To-Competitive Swim
• Focus on learning Competitive Swimming and Skills
• Three skill based programs, Swim School 1,2,3
• 11 week Sessional Programs: Fall, Winter, Spring
• See more information on the Swim School program by clicking on the button on the side of this page

JOW 

• Next step in Learn-To-Competitive Swim Pathway
• Focus on building on Technical Skills 
• Intro to Competition - Optional participating in local Swim Meets
• Full Season September to June. Option to join in January or April
• See more information on the JOW program by clicking on the button

Assessments

• New to Cascade?  View the assessment videos before registering to determine level
• Placement in programs is based on skill level
• Swimmer must be able to complete each skill in the assessment to register for that level
• If swimmer cannot complete a skill shown in the video, register for the lower level
• See more information on Assessments by clicking on the button on the side of this page