2024-2025 MANTA TEEN FIT
‘FOCUS ON FITNESS’ SWIM PROGRAM
THE SWIMMER
Ideal age for Teen Fit entrance is 12-17 years. Entry level spaces are limited.
Swimmers 11 years of age may join at the discretion of Swim School Coordinator/Head Coach.
Swimmers will need to swim 25m on their front, 25m on their back, nonstop and unassisted. They must jump or dive into the deep end of the pool unassisted and be comfortable doing so.
All new swimmers must have their swim skills assessed by the Swim School Coordinator. Contact Coach Jo for more details ([email protected])
THE PROGRAM
This is a recreational program focusing on swimming for fitness. There are two 60-minute workouts per week and members are strongly encouraged to attend both workouts. Members will be exposed to all four strokes with some stroke development, but the main focus is on fitness.
THE EXPECTATION
Swimmers will put forth their best effort, positive attitude and willingness to learn.
Swimmers will have an appropriate swimsuit, goggles and a cap (if worn) for every workout. We have a Zero tolerance policy for any disrespectful behavior or language towards any teammate, coach, facility patron or pool staff.
