Sharks Developmental Competitive Program
Swimmers in the developmental program will further develop their technique in the four strokes (freestyle, breaststroke, fly and back stroke) as well as work on their endurance and general physical fitness.
The developmental program is also where swimmers are transitioned into competitive swimming. Swimmers at this level are expected to give a maximum level of commitment.
Please see the registration section of the website for practice times and cost.
| Hammerheads |
Entry Requirements
- For swimmers planning on competing in regionally sanctioned competitions
- For novice to intermediate level swimmers
- Entry into this group is at the discretion of the Head Coach
Skills Acquired—In the pool
- Emphasis will be on technical acquisition and the development for all four strokes.
- Swimmers will engage in a series of skills and drills that will promote proper alignment and balance in the water.
- Swimmers will develop skills in race components like underwater kick, starts, turns and finishes.
Skills Acquired—Dry Land Training
- Balance, coordination, flexibility and strength
Time Commitment
Meet Expectations
- Regionally sanctioned competitions that the swimmer has qualifying times for.
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| Mako Sharks |
Entry Requirements
- For swimmers planning on competing in regionally sanctioned competitions
- For intermediate level swimmers
- Entry into this group is at the discretion of the Head Coach
Skills Acquired—In the pool
- Emphasis will be on technical acquisition and the development for all four strokes.
- Swimmers will engage in a series of skills and drills that will promote proper alignment and balance in the water.
- Swimmers will develop skills in race components like underwater kick, starts, turns and finishes.
Skills Acquired—Dry Land Training
- Balance, coordination, flexibility and strength
Time Commitment
Meet Expectations
- Regionally sanctioned competitions that the swimmer has qualifying times for.
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