Pointe-Claire Integrated Support Team (IST) Services
Our Team of Support Professionals
Integrated Support Team (IST)
What is IST?
The Integrated Support Team (IST) comprises of a team of professionals that employ an evidence-based approach to the systematic evaluation and preparation of athletes.
Services Offered
Our Integrated Support Team provides services providers in
· Mental Performance
· Sport Nutrition
· Strength and Conditioning
· Athletic Therapy
Access
All Pointe-Claire Swim Club athletes have access to our IST services.
Cost
The cost varies based on the service provider.
Subsidies are available through the club for Élite, Relève, and Trials-level swimmers.
How to Apply
Speak to your coach or the coach of your child and they will start the process for you.
Our Team
Athletic Therapist
- Courtney Coulter (Canoe-Kayak)
- Peter Levidis (Canoe-Kayak)
- Gabrielle Padvaiskas (Swimming)
- Arielle Rousseau (Swimming)
Nutritionist/Dietician
- Ariane Lavigne (Canoe Kayak)
Mental Performance Specialist
- Roxanne Carriere (Canoe-Kayak)
- Heidi Malo (Swimming)
Strength and Conditioning
- Camille Jutras (Diving)
List of PCSC Identified Athletes
(EXCELLENCE - ELITE - RELEVE - ESPOIR)
2022-2023 Season (As of March 1st, 2023)
[Pool] Men and Women - Excellence, Elite, Releve
[Open Water] Men and Women - Excellence, Elite, Releve
[Paranatation] Men and Women - Excellence, Elite, Releve
[Pool] Men and Women - Espoir