We offer skill-specific training for all of our athletes geared towards challenging and developing each individual. Please contact us to schedule a tryout or request more information.
Learn the interaction between the water and how your body moves in it with less committment. This group focuses on strong, kick driven strokes.
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Further your stroke technique and develop new skills to progess your training. Kicking and endurance are emphasized here.
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Learn about racing strategy, increase your aerobic training, build strength, power and endurance in the water.
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This group requires strong knowledge of stroke mechanics and training modalities. It's a great addition to high school practice.
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This is our highest level group. Get ready to commit, have a driven attitude and work ethic. Gear up and meet your potential.
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This group is for athletes who love swimming but don't want to fully commit. It's a condensed program that still helps you advance your skills and speed.
Read More >>To deal with a Safe Sport concern, contact USA Swimming at (719) 866-4578, or contact the U.S. Center for Safe Sport to make a report by calling 833-5US-SAFE(587-7233). You can also use the online reporting form. Find more information at http://www.uscenterforsafesport.org/
Vicki Jeffrey-Borchert ([email protected])