Education Corner

We will be supplying weekly Swimming Educational Materials to ensure your athlete can expand their "Swimming IQ" though they may not be in the pool. Please feel free to take notes (it might help the info sink in) so you're ready to start working on these things when we get back to practice!

Lesson 20: Anti-Doping & Drug Tests

Anti Doping Homepage: https://www.usaswimming.org/parents/popular-resources/anti-doping#clean-sport-101

Drug Tests: https://www.ncaa.org/sport-science-institute/ncaa-drug-testing-program

Lesson 26: Running Tips

Lesson 27: Lifting Tips

Lesson 33: How to be the Best Parent I can be to my athlete 

https://www.growingchampionsforlife.com/sports-parents/

https://www.usaswimming.org/docs/default-source/camps/national-select-camp/national-select-camp-optimal-nutrition-presentation-2013.pdf

Lesson 34: How to be the Best Coach for my team

https://www.growingchampionsforlife.com/coaches/

Books and Readings