TRAINING GROUP DESCRIPTIONS (3/24/2024 - NAME CHANGE) -

We are changing the names of our training groups to reflect where athletes are with their performance, conditioning and technique.

• Senior 1 and Junior 1 Training Group – (was Orange/Purple)
• Junior 2 and Age Group Training – (was Gold/Blue)

Senior 1 and Junior 1 Training Group – these 2 training groups will share pool and coaching time. 

• Senior 1 - 15 to 18 years old
• Junior 1 - 12 to 16 years old
• These athletes are between 12 and 18 years old who have swum competitively before and have a good grasp of the 4 competitive strokes. 
• These athletes’ goals are to compete at the Invites/Local/District/State/Zones/Sectionals/National meet levels. 
• The primary focus here is fine tuning technique for speed, general conditioning and race speed stamina.
• US Swimming registration is a requirement.

Junior 2 and Age Group Training Group – these 2 training groups will share pool and coaching time. 

• Junior 2 - 11 to 15 years old.
• Age Group - 6 to 12 years old.
• These athletes are between 6 and 15 years old who are newish to competitive swimming. 
• These athletes’ goals are to gain the skills and confidence across the 4 strokes, and compete at the Local/Invites/District levels. 
• The primary focus is technique and then more technique with conditioning.
• US Swimming regirstation is a requirement.

As the Wahoos grow, additional groups will be created to allow more targeted coaching by level.