This group is for swimmers who have passed swim lesssons and/or can swim a 25 (one length) unassisted, without stopping. Swimmers must also be comfortable jumping in the deep end and swimming to the edge unassisted.
Intermediate ($75/month)
This is our second competitive group. Swimmers will work on all 4 strokes as well as their turns (flip turns for free and back).
Junior ($85/month)
Swimmers know and can peform all 4 strokes legally as well as their turns. A larger focus on developing aerobic capacity and racing begins to occur here.
Swimmers need a mesh bag, fins (short), snorkel, pull buoy and kick board. Click on the equipment name for examples. We prefer the Speedo KickPull instead of buoy and board separate, but we will allow what the swimmer is comfortable with, PLEASE GET SMALL (JUNIOR) KICK BOARD IF NOT USING Speedo KickPull.
Pre Senior ($100/month)
Swimmers are a minimum of 6th grade, and have passed the test sets (5 x 100 free @ 1:40, 5 x 100 IM @ 1:50, 5 x 100 kick @ 2:00) to move into this training group. Swimmers may have other committments which affects how many practices they can attend. A larger focus on attending meets and improving times and developing race strategies for different strokes and distances occurs here.
Swimmers need a mesh bag, fins (short), snorkel, pull buoy and kick board. Click on the equipment name for examples. We prefer the Speedo KickPull instead of buoy and board separate, but we will allow what the swimmer is comfortable with, PLEASE GET SMALL (JUNIOR) KICK BOARD IF NOT USING Speedo KickPull.
High School aged swimmers or very advanced and dedicated 7th/8th graders. Swimmers have made swimming a higher priority in their life and have goals comparable to their dedication.
Swimmers need a mesh bag, fins (short), snorkel, pull buoy and kick board. Click on the equipment name for examples. We prefer the Speedo KickPull instead of buoy and board separate, but we will allow what the swimmer is comfortable with, PLEASE GET SMALL (JUNIOR) KICK BOARD IF NOT USING Speedo KickPull.
There is a one time per year(each fall for returners even if they joined in spring/summer, as the shirt changes in the fall) Membership fee of $50. This fee includes a t-shirt, 1 swim cap, and a car sticker. It's important that ALL FAST members have TEAM gear to display their TEAM PRIDE!
