Aloha Parents & Swimmers,
We will have a Winter Training Camp(Hell Week) for 13 & over Gold level swimmers this winter break.
HELL WEEK 2024 DATES: December 23, 24, 26, 27, & 28
(UPDATED) HELL WEEK 2024 SCHEDULE: (CLICK HERE)
***For the VMAC Gold Group, Hell Week is NOT optional***
If you have any questions about Hell Week please contact Coach Aaron: [email protected]
