| Triton Swimming Fall/Winter Training Schedule |
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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| Morning |
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| Sr1 - 5-6:45 - DL 5-5:50 |
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Sr1 - 5-6:45 - DL 5-5:45 |
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Sr1 - 5:-6:45 LCM |
Sr1 - 7-10 - DL 1st |
| Sr2 - 5-6:45 - DL 6-6:45 |
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Sr2 - 5:6:45 LCM |
Sr2 - 7-10 -DL 1st |
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Sr3 - 7:00-9:00 DL 1st 7-7:45 |
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Silver - 9:30-11:00 DL 9:30-10:00 |
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AGP - 9:45-12:15 - Dryland 11:45-12:15 |
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GOLD - 9:45-11:45 - Dryland 11:15-11:45 |
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Bronze - 10:00-11:30 DL 11:00-11:30 |
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Para 1-2pm |
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| Afternoon/Evening |
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| Sr1 - 4:15-6:30 |
Sr1 - 4:15-6:30 |
Sr1 - 4:15-6:30 |
Sr1 - 4:15-6:30 |
Sr1 - 4:15-6:30 |
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| Sr2 - 4:15-6:30 |
Sr2 - 4:15-6:30 |
Sr2 - 4:15-7:00 DL 6:00-7:00 |
Sr2 - 4:15-6:30 |
Sr2 - 4:15-6:30 |
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| Sr 3 4:30-6:00 |
Sr 3 4:30-6:00 |
Sr 3 4:30-6:00 |
Sr 3 4:30-6:00 |
Sr 3 4:30-6:00 |
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| Superstars - 5:30-6:30 Indoor |
Superstars - 5:30-6:30 Indoor |
Superstars - 5:30-6:30 Indoor |
Superstars - 5:30-6:30 Indoor |
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| AGP - 5:45-8 - DL 5:45-6:15 |
AGP 6:15-8:00 |
AGP - 5:45-8 - DL 5:45-6:15 |
AGP 6:15-8:00 |
AGP - 6:15-8:00 |
9:45-12:15 - DL 11:45-12:15 |
| GOLD - 6:15-8:00 PM |
GOLD 6:00-8:00 PM DL at 6 |
GOLD - 6:15-8:00 PM |
GOLD - 6:15-8:00 PM |
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| Silver - 6:15-7:45 |
Silver - 6:15-7:45 |
Silver - 6:15-7:45 |
Silver - 6:00-7:45 DL 6:00-6:30 |
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| Bronze - 6:15-7:30 DL 6:15-6:45 (R) |
Bronze - 6:15-7:30 PM |
Bronze - 6:15-7:30 PM |
Bronze - 6:15-7:30 PM |
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