Triton Swimming Spring (April/May) Training Schedule
     
           
Monday Tuesday Wednesday Thursday Friday Saturday
Morning          
           
Sr1 - 5-6:45 / DL 5-5:50   Sr1 - 5-6:45 / DL 5-5:45   Sr1 - 5:-6:45 Sr1 - 7-10 / DL 1st
Sr2 - 5-6:45 / DL 6-6:45       Sr2 - 5:6:45 Sr2 - 7-10 / DL 1st
          Sr3 - 7:00-9:00 / DL 1st 7-7:45
          Silver - 9:30-11:00 / DL 9:30-10:00
          Bronze - 9:30-10:45 / DL 9:30-10:00
          AGP - 9:45-12:15 / DL 11:45-12:15
          GOLD - 9:45-11:45 / DL 11:15-11:45
          Para 1-2pm
           
Afternoon/Evening          
SCY LCM SCY LCM LCM  
Sr1 - 4:15-6:30 Sr1 - 4:15-6:30 Sr1 - 4:15-6:30 Sr1 - 4:15-6:30 Sr1 - 4:15-6:30  
Sr2 - 4:15-6:30 Sr2 - 4:15-6:30 Sr2 - 4:15-7:00 / DL 6:00-7:00 Sr2 - 4:15-6:30 Sr2 - 4:15-6:30  
Sr 3 - 4:30-6:00 Sr 3 4:30-6:00 Sr 3 4:30-6:00 Sr 3 - 4:30-6:00 Sr 3 - 4:30-6:00  
AGP - 5:45-8:00 / DL 5:45-6:15 Ste C AGP 4:45-7:00 AGP - 5:45-8 / DL 5:45-6:15 Ste C AGP 4:45-7:00 AGP - 6:00-8:00 PM  
GOLD - 6:15-8:00 PM GOLD 6:00-8:00 DL 6:00-6:45 Ste C GOLD - 6:15-8:00 PM GOLD - 6:00-8:PM DL 6:00-6:45 Ste C    
Silver - 6:15-7:45 Silver - 6:15-7:45 Silver - 6:15-7:45 Silver - 6:00-7:30 DL 6:00-6:30    
Bronze - 6:15-7:30 PM Bronze - 6:15-7:30 PM Bronze - 6:15-7:30 PM Bronze - 6:00-7:15 DL 6:00-6:30    
         

 

 

 

 

   
Triton Swimming Summer (June/July) Training Schedule
     
           
Monday Tuesday Wednesday Thursday Friday Saturday
Morning          
    SCY      
Sr1 - 6:45-9:15 am Sr1 - 6:45-9:15 am Sr1 - 6:45-9:15 am Sr1 - 6:45-9:15 am Sr1 - 6:45-9:15 am Sr1 - 6:45-9:45 am DL 9:00-9:45 C + WR
Sr2 - 6:45-9:00 am Sr2 - 6:45-9:00 am Sr2 - 6:45-9:00 am Sr2 - 6:45-9:00 am Sr2 - 6:45-9:00 am Sr2 - 6:45-9:15 am - DL 6:45-7:30 Ste A
Sr3 - 6:45-8:45 am Sr3 - 6:45-8:45 am - DL 8-8:45 Ste C Sr3 - 6:45-8:45 am Sr3 - 6:45-8:45 am - DL 8-8:45 Ste C Sr3 - 6:45-8:45 am Sr3 - 6:45-8:45 am - DL 6:45-7:30
AGP - 8:30-10:45 am DL 8:30-9:15 Ste C AGP - 8:30-10:45 am AGP - 8:30-10:45 am DL 8:30-9:15 AGP - 8:30-10:45 am AGP - 8:30-10:45 am AGP - 8:30-10:45 am
Gold - 8:45-10:45 am DL Gold - 8:45-10:45 am DL 8:45-9:30 Ste C Gold - 8:45-10:45 am Gold - 8:45-10:45 am DL 8:45-9:30 Ste C Gold - 8:45-10:45 am Gold - 8:45-10:45 am
Silver - 8:30-10:15 am- DL 9:45-10:15 Ste C   Silver - 9:00-10:45 am Silver - 8:30-10:15 am- DL 9:45-10:15 Ste C Silver - 9:00-10:45 am Silver - 9:00-10:45 am
Bronze - 8:30-10:15 am - DL 9:45-10:15 Ste C   Bronze - 9:00-10:45 am Bronze - 8:30-10:15 am - DL 9:45-10:15 Ste C Bronze - 9:00-10:45 am Bronze - 9:00-10:45 am
          Para 1-2pm
           
Afternoon/Evening          
SCY SCY SCY SCY    
Sr1 - 2.30-5:00 - Dryland 2:30-3:30   Sr1 - 2.30-5:00 - Dryland 2:30-3:30 Sr1 - 2:30-4:30    
  Sr2 - 3:00-5:15 Dryland 3:00-4.00   Sr2 - 3:30-5:45 Dryland 3:30-4:30