The Emmaus Aquatic Club
Sign in
Middle Atlantic Swimming
Facebook
Twitter
Instagram
Coaches
Site Map
Home
About
By-Laws
Committees
EMAC Alumni
*Contact EMAC
Swim School
Programs @ the Hive
Bee Fit (Youth Recreational Swim Program)
Adult Open Swim
LASH Masters Swimming
Outreach
Support Free Lessons in ASD
Policies
Anti-Bullying
Codes of Conduct
Electronic Communication
Financial & Volunteer
Image & Likeness
Public Health Emergencies
Safe Sport
USAS 2024 Rulebook
Calendars
AG Developmental Calendar
Junior Group Calendar
Senior Group Calendar
Bee Fit Calendar
Employment
Current Employees
Prospective & New Employees
LVHN EMAC MEMBER CARE COORDINATION
EMAC Vision, Values, and Behaviors
EMAC ALL-TIME TOP-TEN (SCY)
Backstroke
50
100
200
X
X
X
Breastroke
50
100
200
X
X
X
Butterfly
50
100
200
X
X
X
Freestyle
50
100
200
500
1000
1650
Individual Medley (IM)
X
100
200
400
X
X
USA Swimming Time Standards:
SC YARDS
|
LC METERS