Two Star Blue Group

The Two Star Group is for our youngest and/or least experienced swimmers.  Practice is available Monday, Wednesday, and Friday from 5:45pm to 6:30pm (Two Blue 1) or 6:30pm to 7:15pm (Two Blue 2).  The practice recommendation for this group is 1.5 hours per week.  

Two Star Gold Group

The Two Star Group is for our younger swimmers who are a little more experienced and can add interval training to their  stroke instruction. Practice is available Monday, Wednesday, and Friday from 5:45pm to 7:00pm and Saturday from 10:00am to 11:15am.  The practice recommendation for this group is 2.5 hours per week.  

Three Star Group

The Three Star Group is for swimmers who are a little older and/or more experienced than the swimmers in our Two Star Groups.  Practice is available Tuesday, Thursday, and Friday from 5:45pm to 7:15pm and Saturday from 10:00am until 11:30am.  The practice recommendation for this group is 4.5 hours per week.

Four Star Group

The Four Star Group is for our most experienced swimmers who are not yet eligible for the Senior Team.  Practice is available Monday through Thursday from 5:45pm to 7:15pm, and Saturday from 10:00am to 11:30am.  The practice recommendation for this group is 6 hours per week. 

Senior Team

The Senior Team is for swimmers who are in high school.  Practice times are Monday through Friday from 3:45pm to 5:45pm and Saturday practice from 8:00am to 10:00am.  The practice recommendation for the Senior Team is 10 hours per week.