TOPS PRACTICE SCHEDULE

September 15 - November 1st

Hillside Aquatic Club

Train outdoors in the heated pool!

 4:00- 6:00 p.m. - 13 and older

6:00 - 7:00 p.m. - 8/Under and 10/Under

7:00 - 8:30 p.m. - 11 and older (this is a great practice for swimmers participating in a fall sport)

Saturday Morning practice - 11/Older - 8:00 - 10:00 a.m. - Hillside, only

November 3rd- End of March 2026

Perkiomen Prep

10/Under – 6:00 -7:00 p.m. – Monday - Thursday

11/12 – 6:00 – 7:30 p.m. – Monday – Thursday

Upper Perkiomen High School

11/12 – 6:00 – 8:00 p.m. – Friday, Only

13 and Older – 6:00 – 8:00 p.m. – Monday-Friday

*NO SATURDAY PRACTICE November 3rd and going forward.

-HS swimmers are to attend their Saturday HS practices.

PRACTICE EXPECTATIONS

8 & Under - (2-3 practices per week)

9 & 10-(3-4 practices per week)

11 & 12- (4-5 practices per week)

13 & Over - (5-6 practices per week)

*The head coach reserves the right to change a swimmer's practice group based on ability and/or attendance.