SITY Stars Academy (SSA) serves youth in the DC Metropolitan area by providing safe training in the sport of jump rope.  SSA promotes social development, physical fitness and inspires healthy living and proper nutrition.  ​SSA specializes in teaching athletes how to perform and compete in the sport of jump rope while developing character, integrity, and leadership qualities.  SSA instructs with a proven curriculum that blends music, athleticism and dance.

Our Mission is to train youth in the sport of jump rope utilizing fitness training and performance arts -- music, dance techniques and tumbling.  SSA teaches athletes to perform and compete while promoting living a healthy lifestyle and developing character, integrity, and leadership qualities.
   SSA currently trains the Greenbelt SITY Stars, Seat Pleasant PAL and ROOTS Charter School in DC.  Our curriculum contains decades of knowledge that not only focuses on the fundamentals of jump rope but also includes fitness, tumbling, and dance training.  Athletes learn to build skills in a success-oriented, self-paced, goal oriented setting with innovative, challenging, and exciting techniques to develop skills and enhance athletic performance.  Jump Rope is the Best Training Tool For Agility, Timing, Foot-Speed and Conditioning!