Junior Group
Requirements:
- Must be able to swim 50 Freestyle & 50 Backstroke
- Legal breaststoke & butterfly kick
- Register as Flex or Full USA-S membership
Practices:
- 5x 1 hour practices (goal is to attend 2 practice minimum) Monday- Friday 7:00-8:00PM
- 1x 25 minute dryland session (Monday) 6:30-6:55PM (HIIT Studio)
Equipment:
- Team cap
- Team suit
- Water bottle
- Mesh bag
- 10 inch kick board
- Pull buoy
- Long fins
- JR. snorkel
