Life Time New York Swim Team

Our team is a year-round competitive USA Swimming team offering high quality, professional coaching and technique instruction for all ages and abilities. The goal of our team is to promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment. 

 
 
Practice schedule subject to change. Always check with your Head Coach, or via email, for updates.
 
 
 
 

Garden City

Monday

Tuesday

Wednesday

Thursday

Friday
Jade
No Practice 5:00-5:45 PM No Practice 5:00-5:45 PM No Practice
Sapphire
5:00-6:00 PM

No Practice

 5:00-6:00 PM

No Practice

5:00-6:00 PM
Bronze

No Practice

5:30-6:30 PM

5:30-6:30 PM

5:30-6:30 PM

5:30-6:30 PM
Silver

5:30-6:30 PM

5:30-6:30 PM

5:30-6:30 PM

5:30-6:30 PM

No Practice
Gold

6:30-8:00 PM

6:30-8:00 PM

6:30-8:00 PM

6:30-8:00 PM

6:30-8:00 PM