Life Time New York Swim Team

Our team is a year-round competitive USA Swimming team offering high quality, professional coaching and technique instruction for all ages and abilities. The goal of our team is to promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment. 

Westchester Practice Schedule

2025  2026 Swim Practice Schedule

TEAM

MONDAY – FRIDAY

SATURDAY

Developmental 1:

JADE

4:30pm – 5:15pm

Leisure Pool

9:00am – 9:45am

Leisure Pool

Developmental 2:

SAPPHIRE

5:15pm – 6:15pm

Leisure Pool

9:00am – 10:00am

Leisure Pool

BRONZE B

(Competitive Level 1)

6:15pm – 7:15pm

Leisure Pool

10:00am – 11:00am

Lap Pool

BRONZE A

(Competitive Level 2)

4:30pm – 5:30pm

Lap Pool

10:00am – 11:00am

Lap Pool

SILVER

5:30pm – 6:45pm

Lap Pool

8:00am – 9:15am

Lap Pool

GOLD

6:45pm – 8:15pm

Lap Pool

8:00am – 10:00am

Lap Pool

SENIOR

5:30pm – 7:30pm

Lap Pool

8:00am – 10:00am

Lap Pool

Practice schedule subject to change. Always check your email for important practice updates.

There is NO Saturday practice for competitive teams (Bronze B, Bronze A, Silver, Gold, Senior) if there is a swim meet scheduled.