Hello Team, Thank you all for your patience as we begin to roll out the new season information. We have made some progress on schedule, updates, amenities, and exciting additions to our upcoming season. Please review the information below for updates related to the new season! Thanks! Coach Kyle HEAT Sports - Dryland Clinic for Swimmers ****Attention all SSC Swimmers ages 10+!**** We have partnered with a local gym, HEAT Sports, to bring our club a pre-season dryland event. The dryland clinic will seek to educate our athletes on how...

HEAT Sports - Dryland Clinic for Swimmers ****Attention all SSC Swimmers ages 10+!**** We have partnered with a local gym, HEAT Sports, to bring our club a pre-season dryland event. The dryland clinic will seek to educate our athletes on how to apply dryland movements and exercises that benefit the swimming athlete and will provide an opportunity for cross-training and athletic improvement that will translate specifically to swimming. These clinics are intended to be a fun team activity and an amenity for furthering oneself in the sport of swimming. Please...

Hello Team, Just dropping a message to say thank you all for a wonderful season. I hope that you all enjoyed the weekend off and are looking forward to a week of relaxation. The SSC Board and Coaching Staff are working on some additional updates and communications that will be going out sporadically through this week and next so please keep an eye on your emails and remind messages. A few major reminders are listed below for now. Please review and be sure to keep these dates in your calendars...

Hello Team, I would like to start this week’s message with a huge thank you to my SSC Family for the wonderful and thoughtful surprise party you threw for Brenna and I and for all of the generous gifts! Thank you to the SSC Board for putting everything together. Brenna and I are so happy to have such a wonderful support base here at SSC. This truly is a part of our family and I am so so grateful for each and every one of you! I especially appreciate the...

Hello Team, We are having a blast here at Sr Mets. Congrats to Muhtar Konar, Ian Mei, Samantha Watson, and Brooke Orner on qualification! Looking forward at the schedule, we have one more championship meet and a few additional end of the year events to get your eyes on. Beginners & Beginner Plus Swimmers - Please review the schedule in detail and plan on arriving to Sachem East on Tuesday a little early so that we can begin Warm Up immediately! Good luck to all of our swimmers swimming next...

Hello Team, Please read the updated weekly update below in detail as there were a few edits and alterations to the schedule. Additional information on the SCY Time Trial tomorrow has been added in, and Practice schedule changes have been included. Beginners and Beginner Plus Swimmers - Practice will be moved from Sachem East to Sachem North on TUESDAY 07/12/22 only this week. Please email Coach Kyle with any questions about how to access the Sachem North Facility. Developmental - Practice on TUESDAY 07/12/22 has been moved to SACHEM NORTH...

Hello Team, We had a great week of training! I am excited to have all of our Competitive groups training in one pool. As we move into this next week, please take a moment to review the upcoming events on the Calendar. For anyone not swimming in RAC, please consider registering for the Open Water event this Friday! If you are swimming in the LIE meet this weekend, you will be able to do both events. We are hosting a last chance Time Trial on 07/12 for anyone interested. All...

Hello Team, Greetings from Allentown PA! We just wrapped up an awesome meet with Team Records Broken, Tons of best time swims, and nothing but comradare and great team experiences! We return to LI tomorrow evening and are ready to get back to the grind! With the School year at an end, please be advised of the practice schedule and location changes moving forward. All competitive groups (Developmental, Novice, Juniors, and Seniors) will now swim outdoors. We will have the Holtsville Ecology Center Pool all to ourselves from 6-8pm! Please...

Hello Team, I hope that everyone enjoyed their nice morning swim yesterday in this beautiful weather. The Holtsville Pool heater has been repaired and is holding temperatures consistently above 80 degrees! With this great news and with most of our final exams behind us, we hope to see a huge turnout at practices this week as we gear up for our Team Travel Meet next weekend! We may be adding in a Saturday Morning practice (06/25) option for those not attending the travel meet this coming Saturday, please stand by...

Hello Team, Please be reminded that tonight is the Hauppauge Super Sprint Meet for the 12 & Under Swimmers! All entries and meet information can be found by clicking the link here. No new entries will be accepted at this time. The meet will be located at Hauppauge High School, 500 Lincoln Boulevard, Hauppauge, NY 11788. Warm-up will begin at 5:00pm and the meet will begin at 5:45pm. Please plan to arrive 15 minutes early so that you do not miss your warm-up or get scratched from the meet! Swimmers...