Couple of Reminders:
- Block Practice this Friday at CIA
- NDAC Kevin Storr's Winter Festival Meet on Saturday, 12/7 & Sunday, 12/8 for the swimmers who sign upped
- New Warm Up and Start Times:
- Session 1: Sat AM 8:00 AM Warmups – 9:00 AM Start
- Session 2: Sat PM 12:30 PM Warmups – 1:30 PM Start
- Session 3: Sun AM 8:00 AM Warmups – 9:00 AM Start
- Session 4: Sun PM 11:30 PM Warmups – 12:30 PM Start
- SIGN UP for 2 Meets in January is NOW OPEN until Dec 13th
| |
Mondays |
Tuesdays |
Wednesdays |
Thursdays |
Fridays |
| BRONZE (2-3 practices/wk) |
X |
7:00pm - 8:00pm* VC |
7:00pm - 8:00pm* VC |
7:00pm - 8:00pm* VC |
Block Practice 6:30pm - 7:30pm CIA |
| STEEL (3+ practices/wk) |
5:30pm - 7:00pm CIA |
5:30pm - 7:00pm CIA |
5:30pm - 7:00pm CIA |
5:30pm - 7:00pm CIA |
Block Practice: 6:30pm - 7:30pm CIA |
| SILVER (3+ practices/wk) |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm with Block Practice from 5:30pm to 6:30pm CIA |
| GOLD (5 practices/wk) |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm with Block Practice from 5:30pm to 6:30pm CIA |
| MASTERS (5 practices/wk) |
6:00am - 7:15am CIA |
6:00am - 7:15am CIA |
6:00am - 7:15am CIA |
6:00am - 7:15am CIA |
6:00am - 7:15am CIA |
* Vassar pool will be shared with the Arlington High School Swim Teams
