CORRECTION: Practice Schedule with Block Practice 10/13-10/17
Reminder your swimmers to hydrate with water or electrolyte replacement to decrease cramping during practice.
Reminders:
- NYS/VAC Viking Classic on Nov 14th-16th at Valley Central High School in Montgomery, NY
- sign up closed
- NDAC Butterball Burn-Off Distance on Nov 23rd at Bard College in Annandale-On-Hudson, NY
- sign up by 10/30
- RFAC - Elizabeth Miller Holiday Invite Trials & Finals on Dec 12th - 14th at Marist College in Poughkeepsie
- sign up by 11/5
- No practice on Monday week 10/13 for ALL training groups
- Dont forget Dolphins Applebee's Flapjack Fundraiser Breakfast on 10/26
Click Here to go to the Applebee's Breakfast Event Posting on the Dolphins website.
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | |
|---|---|---|---|---|---|
| BRONZE (2-3 practices/wk) |
X |
7:15pm - 8:15am VC |
X | 7:15pm - 8:15am VC |
Block Practice 6:30pm - 7:30pm CIA |
| STEEL (3+ practices/wk) |
X |
5:30pm - 7:00pm CIA |
5:30pm - 7:00pm CIA |
5:30pm - 7:00pm CIA |
Block Practice 6:30pm - 7:30pm CIA |
| SILVER (3+ practices/wk) |
X |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
Block Practice 5:30pm - 7:30pm CIA |
| GOLD (5 practices/wk) |
X |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
5:30pm - 7:30pm CIA |
Block Practice 5:30pm - 7:30pm CIA |
| MASTERS (5 practices/wk) |
X |
6:00am - 7:15am CIA |
6:00am - 7:15am CIA |
6:00am - 7:15am CIA |
6:00am - 7:15am CIA |
** Vassar pool will be shared with the Arlington High School Swim Teams (Only on Mondays)
Pool Abbreviation LEGEND:
- VC: Vassar College
- CIA: Culinary Institute of America
- Directions and Facility's Rules to the pools are available in the tab labeled "Pool Location
