HUDSON VALLEY DOLPHINS

Practice Schedule 12/1- 12/5 - Friday Block Practice

May Ng

Reminders:

  • sign up closed

NDAC Kevin Storrs' Winter Festival on Dec 06th-07th at Valley Central High School, Montgomery, NY

sign up closed

Hawk's Trials and Finals on Jan 23-25th at Valley Central Natatorium, Montgomery, NY 

sign up open

 

 

  Mondays Tuesdays Wednesdays Thursdays Fridays

BRONZE

(2-3 practices/wk)

6:15pm - 7:15am

VC**

7:15pm - 8:15am

VC

X

7:15pm - 8:15am

VC

Block Practice

6:30pm - 7:30pm

CIA

STEEL

(3+ practices/wk)

5:30pm - 7:00pm

CIA

5:30pm - 7:00pm

CIA

5:30pm - 7:00pm

CIA

5:30pm - 7:00pm

CIA

Block Practice

6:30pm - 7:30pm

CIA

SILVER

(3+ practices/wk)

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

with Block Practice

CIA

GOLD

(5 practices/wk)

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

with Block Practice

CIA

MASTERS

(5 practices/wk)

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

 

                ** Vassar pool will be shared with the Arlington High School Swim Teams (Only on Mondays)

 Pool Abbreviation LEGEND:

  • VC: Vassar College
  • CIA: Culinary Institute of America
  • Directions and Facility's Rules to the pools are available in the tab labeled "Pool Location