Practice Schedule 12/8- 12/12 Regular Schedule

RFAC - Elizabeth Miller Holiday Invite Trials & Finals on Dec 12th -14th at Marist College in Poughkeepsie 

sign up closed ​

NBS - Newburgh Sharks Trials and Finals on Jan 16-18th at Valley Central Natatorium, Montgomery, NY 

sign up open till 12/29

Hawk's Trials and Finals on Jan 23-25th at Valley Central Natatorium, Montgomery, NY 

sign up open till`12/19

Heads Up:

1. No practice this Friday 12/12 for youth training group due to RFAC Meet that start Friday night.
2. No practice Friday 12/19 for all training groups.
3. Winter Break Practice for youth team is TBD, more info will be available soon

• 	Mondays	Tuesdays	Wednesdays	Thursdays	Fridays
  BRONZE (2-3 practices/wk)	6:15pm-7:15pm VC	7:15pm - 8:15am VC	X	7:15pm - 8:15am VC	X
  STEEL (3+ practices/wk)	5:30pm - 7:00pm CIA	5:30pm - 7:00pm CIA	5:30pm - 7:00pm CIA	5:30pm - 7:00pm CIA	X
  SILVER (3+ practices/wk)	5:30pm - 7:30pm CIA	5:30pm - 7:30pm CIA	5:30pm - 7:30pm CIA	5:30pm - 7:30pm CIA	X
  GOLD (5 practices/wk)	5:30pm - 7:30pm CIA	5:30pm - 7:30pm CIA	5:30pm - 7:30pm CIA	5:30pm - 7:30pm CIA	X
  MASTERS (5 practices/wk)	6:00am - 7:15am CIA	6:00am - 7:15am CIA	6:00am - 7:15am CIA	6:00am - 7:15am CIA	6:00am - 7:15am CIA

                  ** Vassar pool will be shared with the Arlington High School Swim Teams (Only on Mondays)

   Pool Abbreviation LEGEND:

• VC: Vassar College
• CIA: Culinary Institute of America
• Directions and Facility's Rules to the pools are available in the tab labeled "Pool Locations"