HUDSON VALLEY DOLPHINS

Practice Schedule 1/5 - 1/9: CIA Practices start Tuesday & Block Friday

Adrienne Tirch

Reminders for this week:

  • Vassar Practices start on Monday, January 5th
  • CIA Practices start on Tuesday, January 6th
  • Missed the Bowling Sign Up?  Walk-Ins are welcomed....tomorrow, Sunday, January 4th at SPINS Bowl in Wappingers from 11am to 1pm, $20 per person (cash, venmo, paypal)
  • Next Weekend Meets for swimmers that signed up...both at Valley Central HS: 
    • NYS/VAC 12 & Under Winter Carnival on Jan 9th - 11th
    • NYS/VAC January Blitz Distance on Jan 10th

 

 

  Mondays Tuesdays Wednesdays Thursdays Fridays

BRONZE

(2-3 practices/wk)

6:15pm - 7:15am

VC**

7:15pm - 8:15am

VC

X

7:15pm - 8:15am

VC

Block Practice

6:30pm - 7:30pm

CIA

STEEL

(3+ practices/wk)

X

5:30pm - 7:00pm

CIA

5:30pm - 7:00pm

CIA

5:30pm - 7:00pm

CIA

Block Practice

6:30pm - 7:30pm

CIA

SILVER

(3+ practices/wk)

X

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

with Block Practice

CIA

GOLD

(5 practices/wk)

X

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

with Block Practice

CIA

MASTERS

(5 practices/wk)

X

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

 

                ** Vassar pool will be shared with the Arlington High School Swim Teams (Only on Mondays)

 Pool Abbreviation LEGEND:

  • VC: Vassar College
  • CIA: Culinary Institute of America
  • Directions and Facility's Rules to the pools are available in the tab labeled "Pool Location