HUDSON VALLEY DOLPHINS

Practice Schedule 1/19-23: NO Practice Monday, Block Friday

May Ng

Reminders:

  • Hawk's Trials and Finals on Jan 23-25th at Valley Central Natatorium, Montgomery, NY 

    Sign up closed

  • Last day to sign up for Condors Last Chance Meet is this Tuesday 1/20

 

  • NO practice on Monday 1/19 for ALL groups (Masters, Bronze, Steel, Silver, Gold)

 

  • Block Friday 

 

  • POD - our team needs your support.  Dont forget to order your swimmer their personalized swim towel. We need a minimum of 40 towels to complete the order.  While not mandatory, this would foster an improved team identity and unity across all age groups. The order needs to be in by Sunday 1/25. 

Hudson Valley Dolphins Home

Hudson Valley Dolphins - Events

 

 

 

  Mondays Tuesdays Wednesdays Thursdays Fridays

BRONZE

(2-3 practices/wk)

X

7:15pm - 8:15am

VC

X

7:15pm - 8:15am

VC

Block Practice

6:30pm - 7:30pm

CIA

STEEL

(3+ practices/wk)

X

5:30pm - 7:00pm

CIA

5:30pm - 7:00pm

CIA

5:30pm - 7:00pm

CIA

Block Practice

6:30pm - 7:30pm

CIA

SILVER

(3+ practices/wk)

X

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

with Block Practice

CIA

GOLD

(5 practices/wk)

X

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

CIA

5:30pm - 7:30pm

with Block Practice

CIA

MASTERS

(5 practices/wk)

X

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

6:00am - 7:15am

CIA

 

                ** Vassar pool will be shared with the Arlington High School Swim Teams (Only on Mondays)

 Pool Abbreviation LEGEND:

  • VC: Vassar College
  • CIA: Culinary Institute of America
  • Directions and Facility's Rules to the pools are available in the tab labeled "Pool Location