This rain is crazy. Stay home! Please spread the word, especially to team members who have a longer drive. Sorry!

Team: Friday afternoon practice for contracts will be from 4:30 to 6:30pm. Saturday morning will be from 7-9am for black, masters, and contracts. Thanks! -Coach Nate

Warm ups for the meet tomorrow in Springfield are at 8:25am in lane 8. Coach Kurt

Practice this morning is canceled due to the unsafe road conditions. Stay safe. Coach Kurt

Coach Stephanie will be at the pool at 7am to offer a practice for the Blue group tomorrow and Thursday this week. Coach Kurt

We will have practice tomorrow morning for the Black, Masters, and all contract groups at 8:30am tomorrow. Coach Kurt

Sorry for the late notice. I thought this email went out this morning, but it never updated. Masters, Black, and all contract groups will practice tomorrow morning at 8:30am. Coach Kurt

All contract groups (Bronze, Silver, Gold, and Elite) will practice at 5:00 tomorrow evening. Coach Kurt

There will be a Saturday practice at 8:30am for the following groups: Bronze Silver Gold Elite Masters Black Coach Kurt

All contract groups (Bronze, Silver, Gold, and Elite) will practice tonight at 5pm. Coach Kurt