Masters with New Wave at Cary Swim Club & Springdale Area Recreation Club
All Ages and Ability Levels Welcome!
Many people are intimidated by the word ‘masters’, but no need to be! Masters swimming is for any adult age 18 and older who enjoys swimming. Whether you are a former collegiate athlete or a casual lap swimmer, there’s a place for you on our team!
Cary Schedule (and Free Trial!)
If you are interested in swimming with us, we offer a free trial practice so you can determine if we’re a good fit for you. Our schedule can be found at the link below. When you’re ready to take the plunge, please sign up for a time that works for you.
https://calendly.com/easytotri/csc-masters-lap-swim
Springdale Schedule (and Free Trial!)
Updated for 2025 - 2026 Season
Monday/Wednesday - 12:00-1:00 PM
Tuesday/Thursday - 7:30-8:30 AM
Considering adding a Friday and/or Sunday option as well.
(Contact Coach Kara to schedule your free trial at Springdale [email protected])
Costs/Fees
$55/month for unlimited practices
$10/visit for drop-ins
Ready to Register?
There are no registration/capital campaign fees for Masters swimmers. Please visit the team registration link below to get started
https://www.gomotionapp.com/team/ncwave/page/team-registration
In addition to practice fees, all swimmers need to obtain a USMS (United States Masters Swimming) membership upon registering. This is an annual membership that is valid from January 1-December 31. Please be sure to register with North Carolina Masters Swimming (NCMS) and choose WAVE as your workout group. More information about USMS and joining can be found here: https://www.usms.org/
Questions?
Feel free to reach out to our coaches!
Laura Goodwin (CSC) – [email protected]
Amanda Law (CSC) – [email protected]
Kara Holcomb (Springdale) - [email protected]
