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Amount raised: $22,303.00 Goal amount: $35,000.00

Recognized as a Silver Medal Club for USA Swimming's 2024 National Club Excellence Program
4th in NC / 53rd Nationally

FIRST DAY OF PRACTICES FOR THE 2025-2026 SEASON
IS TUESDAY, SEPTEMBER 2, 2025

Typical Practice Schedule
Link to Updated Weekly Practice Schedule

Cary Swim Club

  Mon Tue Wed Thu Fri Sat
Winter Imps     6:45-7:45   5:30-6:30 2:30or3:30 (Sun)
Varsity 7:00-8:00 7:00-8:00 7:00-8:00 7:00-8:00   9:00-10:30 AM
Silver 5:30-6:45 5:30-6:45 5:30-6:45 5:30-6:45   9:00-10:30 AM
Gold 5:30-7:00 5:30-7:00 5:30-7:00 5:30-7:00 5:30-7:00 9:00-10:30 AM
Pre Senior 3:30-5:30 3:30-5:30 3:30-5:30 3:30-5:30 3:30-5:30 7:00-9:00 AM
Senior X-Fit 5-6 AM
3:00-5:30 PM		 3:00-5:30 X-Fit 5-6 AM
3:00-5:30 PM		 3:00-5:30 X-Fit 5-6 AM
3:00-5:30 PM		 7:00-9:00 AM

 

Scottish Hills

  Mon Tue Wed Thu Fri Sat
Winter Sea Lions     7:30-8:30 PM     2:30-3:30 (Sun) @ CSC
Beginning Competitive 5:30-6:15 & 6:15-7:00 5:30-6:15 & 6:15-7:00 5:30-6:15 & 6:15-7:00 5:30-6:15 & 6:15-7:00    
Bronze 5:30-6:30 & 6:30-7:30 5:30-6:30 & 6:30-7:30 5:30-6:30 & 6:30-7:30 5:30-6:30 & 6:30-7:30    
Junior Varsity 7:00-8:00 7:00-8:00 7:00-8:00 7:00-8:00   9:00-10:30 AM @ CSC or Springdale
Varsity 4:30-5:30 4:30-5:30 4:30-5:30 4:30-5:30   9:00-10:30 AM @ CSC or Springdale


Springdale

  Mon Tue Wed Thu Fri Sat
Winter Bears         5:45-6:45 3:00-4:00 (Sun)
Silver 5:30-6:45 5:45-7:00
DL 5:15-5:45		 5:30-6:45 5:45-7:00
DL 5:15-5:45		   9:00-10:30 AM
Gold 5:30-7:00 5:45-7:15
DL 5:15-5:45		 5:30-7:00 5:45-7:15
DL 5:15-5:45		 5:30-7:00 9:00-11:00 AM
Pre Senior 3:30-5:30 @ Opt 3:45-5:45
DL 5:55-6:25		 3:30-5:30 @ Opt 3:45-5:45
DL 5:55-6:25		 3:30-5:30 @ Opt 7:00-9:00 AM
Senior X-Fit 5-6 AM
3:30-5:30 PM		 3:30-5:30 @ Opt X-Fit 5-6 AM
3:30-5:30 PM		 3:30-5:30 @ Opt X-Fit 5-6 AM
3:30-5:30 PM		 7:00-9:00 AM

 

Optimist

  Mon Tue Wed Thu Fri Sat
Beginning Competitive 5:30-6:15 & 6:15-7:00 5:30-6:15 & 6:15-7:00 5:30-6:15 & 6:15-7:00 5:30-6:15 & 6:15-7:00    
Bronze 5:30-6:30 & 6:30-7:30 5:30-6:30 & 6:30-7:30 5:30-6:30 & 6:30-7:30 5:30-6:30 & 6:30-7:30    
Varsity 7:00-8:00 7:00-8:00 7:00-8:00 7:00-8:00   9:00-10:30 AM @ CSC or Springdale
Platinum 5:30-7:00 5:30-7:00 5:30-7:00 5:30-7:00 3:30-5:30 9:00-11:00 @ Springdale


North Raleigh Christian Academy

  Mon Tue Wed Thur Fri Sat
Racin’ Knights 3:00-3:45 3:00-3:45 3:00-3:45 3:00-3:45    
Beg Comp 6:30-7:15 6:30-7:15 6:30-7:15 6:30-7:15    
Varsity 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30   9:00-10:30 AM @ CSC or Springdale
Bronze 5:15-6:15 & 6:15-7:15 5:15-6:15 & 6:15-7:15 5:15-6:15 & 6:15-7:15 5:15-6:15 & 6:15-7:15    
Silver 5:15-6:30 5:15-6:30 5:15-6:30 5:15-6:30   9:00-10:30 AM @ CSC or Springdale
Gold 5:00-6:30 5:00-6:30 5:00-6:30 5:00-6:30 5:30-7:00 @ Springdale 9:00-11:00 AM @ Springdale or CSC


Racin' Knights Fall session - September 2 through October 16