Dedham Health Hydra (est. 2010)
The Dedham Health Hydra Swim Team (DHH) aims to provide every swimmer with the opportunity to reach their highest personal potential, both as athletes and individuals. We recognize that success is not solely defined by race outcomes, but by the growth of character, physical development, and skill. Our program, guided by professional coaches, serves athletes from age five and up, offering age-appropriate conditioning and technical training.
At Hydras, we emphasize a balanced approach to developing stroke techniques and physical strength to help swimmers become confident, healthy, and successful. We believe swimming should be a challenging yet rewarding experience for both athletes and their families. Our swimmers are taught personal responsibility, teamwork, and sportsmanship, with a strong focus on supporting their teammates.
Our coaches work closely with each swimmer to set and achieve personal goals while encouraging well-rounded growth both in and out of the pool. We also support high school swimming and collaborate with high school coaches to ensure the best outcomes for our student-athletes.
