2023-2024 SOLO Aquatics Practice Schedule

 

 

 

Monday 

 Tuesday Wednesday Thursday Friday Saturday
    INTRO       

CFE
5:00-6:00pm

CFE
5:00-6:00pm

DIP
4:00-5:00pm

CFE
5:00-6:00pm

CFE
5:00-6:00pm

DIP
4:00-5:00pm

 PEA
6:15-7:15pm		 OFF

 

**Intro programs are run exclusively at Choice Fitness Elite in Salisbury, MA and Dover Indoor Pool in Dover, NH

 

 

Monday 

 Tuesday Wednesday Thursday Friday Saturday
AGE GROUP 1 

HHS
6:30-7:30pm

CFE
5:00-6:00pm

DIP
6:00-7:00pm

HHS
​6:30-7:30pm

CFE
5:00-6:00pm

DIP
4:00-5:00pm

HHS
​6:30-7:30pm

CFE
5:00-6:00pm

DIP
6:00-7:00pm

HHS
​6:30-7:30pm

CFE
5:00-6:00pm

DIP
4:00-5:00pm

HHS
​6:30-7:30pm

PEA
6:15-7:15pm

DIP
OFF

 DIP
10:00-11:00am
AGE GROUP 2

HHS
​6:30-7:30pm

CFE
5:00-6:00pm

DIP
6:00-7:00pm

HHS
​6:30-7:30pm

CFE
5:00-6:00pm

DIP
4:00-5:00pm

HHS
​6:30-7:30pm

CFE
5:00-6:00pm

DIP
6:00-7:00pm

HHS
​6:30-7:30pm

CFE
5:00-6:00pm

DIP
4:00-5:00pm

HHS
​6:30-7:30pm

PEA
6:15-7:15pm

DIP
OFF

DIP
9:00-10:00am

 

 

Monday 

 Tuesday Wednesday Thursday Friday Saturday
    JUNIOR 1      

HHS
​6:30-7:30pm

PEA
6:15-7:45pm

DIP
5:30-7:00pm

HHS
6:30-7:30pm

PEA
6:15-7:45pm

DIP
4:00-5:30pm

HHS
​6:30-7:30pm

DIP
5:30-7:00pm

HHS
6:30-7:30pm

PEA
6:15-7:45pm

DIP
4:00-5:30pm

HHS
4:30-6:00pm

PEA
6:15-8:15pm

DIP
4:00-5:30pm

HHS
7:00-9:00am

DIP
7:00-8:30am
    JUNIOR 2      

HHS
​4:30-6:30pm

PEA
6:15-7:45pm

DIP
4:00-5:30pm

HHS
4:30-6:30pm

PEA
6:15-7:45pm

DIP
4:00-5:30pm

HHS
​4:30-6:30pm

DIP
4:00-5:30pm

HHS
​4:30-6:30pm

PEA
6:15-7:45pm

DIP
4:00-5:30pm

HHS
4:30-6:00pm

PEA
6:15-8:15pm

DIP
4:00-5:30pm

HHS
7:00-9:00am

DIP
7:00-9:00am

 

 

Monday 

 Tuesday Wednesday Thursday Friday Saturday Sunday 

SENIOR
HIGH SCHOOL

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

DIP
4:00-6:00pm

HHS
4:30-6:30pm

PEA
6:15-8:15pm

PIP
6:00-8:30pm
(DL 6:00-6:30)

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

DIP
4:00-6:00pm

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

PIP
6:00-8:30pm
(DL 6:00-6:30)

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

DIP
4:00-6:00pm

HHS
7:00-9:00am

DIP
7:00-9:00am

 OFF
SENIOR ELITE

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

DIP
4:00-6:00pm

HHS
5:30-7:00am;
4:30-6:30pm

PEA
6:00-7:15am;
6:15-8:15pm

PIP
6:00-8:30pm
(DL 6:00-6:30)

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

DIP
5:00-6:00pm

HHS
5:30-7:00am;
4:30-6:30pm

PEA
6:00-7:15am;
6:15-8:15pm

PIP
6:00-8:30pm
(DL 6:00-6:30)

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

DIP
4:00-6:00pm

DIP
7:00-9:00am

PEA
​6:00-8:00am

OFF

NATIONAL

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

DIP
4:00-6:00pm

HHS
5:30-7:00am;
4:30-6:30pm

PEA
6:00-7:15am;
6:15-8:15pm

PIP
6:00-8:30pm
(DL 6:00-6:30)

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

DIP
4:00-6:00pm

HHS

5:30-7:00am;
4:30-6:30pm

PEA
6:00-7:15am;
6:15-8:15pm

PIP
6:00-8:30pm
(DL 6:00-6:30)

HHS
​4:30-6:30pm

PEA
6:15-8:15pm

DIP
4:00-6:00pm

PEA
​6:00-8:00am

OFF

 

Fall Session (09/06/23 - 11/21/23)

 

 

Monday 

 Tuesday Wednesday Thursday
    PRETEAM       

CFE
(A) 6:00-7:00pm

DIP
(8U) 4:00-5:00pm
(8-11) 5:00-6:00pm

CFE
(B) 6:00-7:00pm

HHS
6:30-7:20pm

CFE
(A) 6:00-7:00pm

DIP
(8U) 4:00-5:00pm
(8-11) 5:00-6:00pm

CFE
(B) 6:00-7:00pm

HHS
6:30-7:20pm

MIDDLE SCHOOL

 CFE
6:00-7:00pm		 DIP
4:00-5:00pm		 CFE
6:00-7:00pm		 DIP
4:00-5:00pm

HIGH SCHOOL

  

CFE
6:00-7:00pm

HHS
6:30-7:30pm

PIP
6:30-7:30pm

  

CFE
6:00-7:00pm

HHS
6:30-7:30pm

PIP
6:30-7:30pm

 

 

 

2023-2024 Practice Schedule Begins - Tuesday, 9/5

 

Location Key:
DIP: Dover Indoor Pool (Dover, NH)
CFE: Choice Fitness Elite (Salisbury, MA)
HHS: Haverhill High School (Haverhill, MA)
JTP: Jenny Thompson Pool (Dover, NH)
PIP: Portsmouth Indoor Pool (Portsmouth, NH)
PEA: Phillips Exeter Academy (Exeter, NH)
PRO: Proform Strength & Conditioning (Amesbury, MA)
UNH: University of New Hampshire (Durham, NH)