Los Alamos Aquatomics - Every great swimmer starts somewhere... start today with us!!

Group Information

 

Group placement is determined by the coaches based on swimming ability as well as coachability, attendance, work ethic, and attitude. For all groups, top level behavior is of paramount importance. As a representative of this team, all team members are expected to demonstrate a great attitude toward the sport, teammates, coaches, and the pool staff at all times.

 

Please email us, by clicking the "contact us" tab to your left,if you have any questions.

*note: Workout times listed below are typical hours, but may change as pool hours may vary.

Neutron Bronze

The Neutron Bronze Group is for swimmers who can't quite make the requirements for the Bronze Group, but are still able to make it across the pool and listen to and follow instruction.

The aim of the Neutron Bronze Group is to gain the skills necessary to join the Bronze Group. While learning these skills, athletes are able to be a part of a team atmosphere and enhance self-confidence in the water by accomplishing the basics of freestyle and backstroke.

Primary Coach:  Coach Corey

Practice Times for Neutron Bronze:
 
Monday and Wednesday: 4:15-5:00pm (attendance at both days are required to join this group)

Neutrons

The Neutron Group is for entry level swimmers who can swim 25 yards of freestyle and 25 yards of backstroke.  Swimmers are encouraged to swim 3 days a week.

The goals of the Neutron group are to enjoy swimming in a team environment, establish a lifelong love for swimming and to become proficient in all four competitive strokes.

Primary Coach:  Coach Corey

Practice Times for Neutrons:
 
Monday-Friday: 3:30-4:15pm
 

 


 

Protons

The Protons primarily consists of swimmers that can swim all 4 strokes legally and are encouraged to swim 4 days a week.

The goals of the Age Group is to enjoy working out as part of a team, and establish goals such as knowing what their best times are in their favorite events.

Primary Coach: Coach Sean and Coach Danielle

Practice Times for Protons:
 
Monday: 5:30-6:30 pm 
Tuesday: 3:30-4:30 pm  
Wednesday: 5:30-6:30pm 
Thursday: 3:30-4:30 pm and 5:30-6:30pm (you may attend either)
Friday:    3:30-4:30 pm
 
 

 


 

Electrons

The Electrons are able to swim all 4 strokes and demonstrate coachability. This is the next stage in the progression of groups, along with swimmers who are cross-training with other sports and can't attend more than 3 practices a week.

Primary coach: Coach Maribeth

Practice Times for Electrons:

Monday-Friday 4:15 – 5:45 pm 

 


 

Quarks

The Quarks are competitive swimmers who commit to attending at least 4 days a week and demonstrate coachability. This group is primarily made up of swimmers who do not do other sports.

Primary Coach: Coach Maribeth

Practice Times for Quarks:  

Monday-Friday 4:15-6:15pm. 

 


 


 

Masters Swimming

The Masters Group is dedicated to provide competitive level training and technique for adult Masters swimming from ages 18 to 103, for improved swimming skills, fitness, competition in Master’s swimming, Triathlons, Open Water, getting faster with better strokes, or just because it’s fun to work out with a group.

Workout Times: Mon, Wed, Fri, 6:00-7:00 am.

Click here for more information on US. Masters Swimming.