Northwood High School - Irvine
4515 Portola Parkway, Irvine, CA 92620
Irvine's Northwood Aquatics Center is jointly operated by the Irvine Unified School District and the City of Irvine. The NOVAQUATICS programs at this site currently includes the Senior Programming as well as Northwood Pre-Competitive Program.
Practice Groups
Silver Senior Group:
| GROUP |
AGE |
STANDARDS |
ATTENDANCE |
WORKOUTS |
|---|---|---|---|---|
| SENIOR SILVER 1 |
13+ |
3 BB TIMES IN 3 DIFFERENT STROKES |
80% | 6 DAYS A WEEK (MON - SAT) |
| SENIOR SILVER 2 |
13+ |
6 SUMMER AGE GROUP TIMES |
80% | 6 DAYS A WEEK (MON - SAT) |
Gold Senior Group:
| GROUP |
AGE |
STANDARDS |
ATTENDANCE |
WORKOUTS |
|---|---|---|---|---|
| SENIOR GOLD 1 |
13+ |
3 SECTIONAL BONUS TIMES |
DISCUSS WITH COACH | 6 DAYS A WEEK (MON - SAT) |
| SENIOR GOLD 2* |
13 - 14 YEARS OLD |
3 SECTIONAL TIMES |
DISCUSS WITH COACH | 6 DAYS A WEEK (MON - SAT) |
| SENIOR GOLD 2* |
15+ |
2 FUTURES TIMES |
DISCUSS WITH COACH | 6 DAYS A WEEK (MON - SAT) |
* This group practices at Woollett Aquatics Center. See Woollett Location tab for more info.
Coaches
Senior Gold I & Senior Silver I
Assistant Coach: Ryan Martines
Senior Silver I & II
Assistant Coach: Alyssa Schrader
Pre-Competitive:
For more information: Pre-Competitive Program at Northwood
Coaches
Head Coach: Alyssa Tong
Assistant Coaches: Lauren Nyberg, Alex Ta, Alison Pontius, Keanu Pence
