SOKA University Aquatics Center

1 University Drive, Aliso Viejo, CA


 

Soka Pool - Soka University Athletics

 

 

 

 

 


NOVAQUATICS has grown to include use of the outstanding aquatics facilities at SOKA University of America in Aliso Viejo. Featuring an Olympic sized swimming pool (25 yards by 50 meters), Soka University was the site used by the Novaquatics National team while in preparation for the 2004 Olympic Trials.

 

 

 

 

 

 

 

 


Practice Groups

The below tables are the general guidelines and expectations for various groups. Some practice groups may not list all details, and each group may adjust their expectations over time and based on coaches preference. Please discuss expecations for your swimmer with your coach.  

 

Developmental (8 and unders):

GROUP

AGE

STANDARDS

ATTENDANCE

WORKOUTS

NOVA 1

5 - 8 YEARS OLD

COACH’S APPROVAL

MINIMUM 3 DAYS

5 AFTERNOONS

NOVA 2

5 - 8 YEARS OLD

COACH’S APPROVAL

MINIMUM 3 DAYS

5 AFTERNOONS

NOVA 3

5 - 8 YEARS OLD

COACH’S APPROVAL

MINIMUM 3 DAYS

5 AFTERNOONS

NOVA 4

5 - 8 YEARS OLD

COACH’S APPROVAL

MINIMUM 4 DAYS

5 AFTERNOONS

 

Coaches

Developmental

Head Coach: Alicia Ruiz

 

 

 

 

 


Bronze Age Group:

GROUP

AGE

STANDARDS

ATTENDANCE

WORKOUTS

BRONZE 1

9 -10 YEARS OLD

LEGAL IN 4 STROKES

3 DAYS A WEEK

5 AFTERNOONS

BRONZE 2

9 -10 YEARS OLD

PRACTICE PERFORMANCE & 3 B TIMES

3 DAYS A WEEK

5 AFTERNOONS

BRONZE 3

9 -10 YEARS OLD

3 BB TIMES IN 3 DIFFERENT STROKES

3 DAYS A WEEK

5 AFTERNOONS

BRONZE 1

11 - 12 YEARS OLD

LEGAL IN 4 STROKES

3 DAYS A WEEK 5 AFTERNOONS

BRONZE 2

11 - 12 YEARS OLD

3 9-10 BB TIMES IN 3 DIFFERENT STROKES

3 DAYS A WEEK 5 AFTERNOONS

BRONZE 3

11 - 12 YEARS OLD

3 11-12 B TIMES IN 3 DIFFERENT STROKES

3 DAYS A WEEK 5 AFTERNOONS

 

Bronze Senior Group:

GROUP

AGE

STANDARDS

ATTENDANCE

WORKOUTS

BRONZE 1

13+

COACH’S APPROVAL

3 DAYS A WEEK

5 AFTERNOONS

BRONZE 2

13+

2 BB TIMES IN 2 DIFFERENT STROKES

4 DAYS A WEEK

5 AFTERNOONS

 

Coaches

9-10 Bronze I & II, 11-12 Bronze I & II, Senior Bronze

Assistant Coach: Alicia Ruiz

 

 

 

 

9-10 Bronze III & 11-12 Bronze III

Head Age Group Coach: Andi Kawamoto-Klatt

 

 

 

 

 


Silver Age Group:

GROUP

AGE

STANDARDS

ATTENDANCE

WORKOUTS

SILVER 1

9 - 10 YEARS OLD

4 9-10 Y/O BB TIMES IN 3 DIFFERENT STROKES

4 DAYS A WEEK 6 DAYS A WEEK

SILVER 2

11 - 12 YEARS OLD

4 BB TIMES IN 3 DIFFERENT STROKES

4 DAYS A WEEK 6 DAYS A WEEK

 

Silver Senior Group:

GROUP

AGE

STANDARDS

ATTENDANCE

WORKOUTS

SENIOR SILVER 1

13+

DISCUSS WITH COACH DISCUSS WITH COACH 6 DAYS A WEEK

SENIOR SILVER 2

13+

DISCUSS WITH COACH DISCUSS WITH COACH 6 DAYS A WEEK

 

Coaches

Age-Group Silver I & II

Head Age Group Coach: Andi Kawamoto-Klatt

 

 

 

 

Senior Silver I & II

Head Coach: Drew Crowell

 

 

 

 

 


Gold Age Group:

GROUP

AGE

STANDARDS

ATTENDANCE

WORKOUTS

GOLD 1 

9 - 11 YEARS OLD

3 SPRING/ELITE EVENTS

90%

6 DAYS

GOLD 2

11 - 14 YEARS OLD

3 SPRING/ELITE EVENTS

90%

6 DAYS

 

Gold Senior Group:

GROUP

AGE

STANDARDS

ATTENDANCE

WORKOUTS

SENIOR GOLD 1 

13+

3 SPRING/ELITE EVENTS

90%

6 DAYS

SENIOR GOLD 2

13+

     



Coaches

Age-Group Gold I & II, Senior Gold I

Head Age Group Coach: Andi Kawamoto-Klatt

 

 

 

 

Senior Gold II

Associate Head Coach: Adam Crossen

   Competition calendar 2025-2026 .pdf