The Parent Handbook is a great first reference for any family, where each site's handbook is below:
Nutrition and FAQs are available under the Parent Submenu.

Life Time Swim Ohio
Our team is a year-round competitive USA Swimming team offering high quality, professional coaching and technique instruction for all ages and abilities. The goal of our team is to promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment.

The Parent Handbook is a great first reference for any family, where each site's handbook is below:
Nutrition and FAQs are available under the Parent Submenu.
