Health, Nutrition and Training Tips
USA Swimming - Health & Contamination Risk for Dietary Supplements
USA Swimming - Supplements Info Page
The Art and Science of Tapering Sprinters
Catch A Cold? You Can Still Work Out (article, Kansas City Star)
Resources for Parents
Child Protection Safeguards (4/11/10) memo from USA Swimming) (new!)
USA Swimming's 7-Point Plan (5/1/10 memo) (new!)
Individuals Banned from USA Swimming for Life (updated 6/1/10) (new!)