2025-2026 Fall/Winter Practice Schedule
               
KEY - South YMCA (Kettering)     SWIM    
WCY - West Carrollton YMCA     DRYLAND    
               
  Mon Tue Wed Thu Fri Sat Sun
KINGFISH OFF 5:30-6:15 PM (KEY) OFF 5:30-6:15 PM (KEY) OFF 4:30-5:30 PM (KEY) OFF
               
WHITE
5:15-5:45 PM (KEY)   5:15-5:45 PM (KEY)        
4:15-5:15 PM (KEY)
OFF
4:15-5:15 PM (KEY)
OFF
5:30-6:30 PM (KEY)
OFF
4:30-5:30 PM (KEY)
         
RED
5:45-6:30 PM (KEY)   5:45-6:30 PM (KEY)        
6:30-7:45 PM (KEY)
4:00-5:30 PM (KEY)
6:30-7:45 PM (KEY)
OFF
6:30-7:30 PM (KEY)
5:30-7:00 PM (KEY)
5:30-7:00 PM (KEY)
               
BLUE
7:00-7:45 PM (KEY)   7:00-7:45 PM (KEY)   5:30-6:00 PM (KEY)    
7:45-9:30 PM (KEY)
8:00-9:30 PM (KEY)
7:45-9:30 PM (KEY)
4:00-5:30 PM (KEY)
4:15-5:30 PM (KEY)
6:00-8:00 AM (WCY)
OFF
               
Senior 4
5:45-7:30 PM (WCY)
5:45-7:30 PM (WCY)
5:45-7:30 PM (WCY)
5:45-7:30 PM (WCY)
OFF
OFF
OFF
               
Senior 3
6:00-6:50 AM (KEY)* OFF 6:00-6:50 AM (KEY)* 5:15-6:30 AM (KEY) 6:00-6:50 AM (KEY)*    
4:45-5:45 PM (WCY)*
5:45-7:30 PM (WCY)
4:45-5:45 PM (WCY)*
5:45-7:30 PM (WCY)
5:30-6:15 PM (WCY)*
6:00-8:00 AM (WCY)
OFF
5:45-7:30 PM (WCY) 5:45-7:30 PM (WCY) 4:00-5:30 PM (WCY)
               
Senior 2
6:00-6:50 AM (KEY)* OFF 6:00-6:50 AM (KEY)* 5:15-6:30 AM (KEY) 6:00-6:50 AM (KEY)*    
4:45-5:45 PM (WCY)*
3:45-5:45 PM (WCY)
4:45-5:45 PM (WCY)*
3:45-5:45 PM (WCY)
5:30-6:15 PM (WCY)*
6:00-8:00 AM (WCY)
OFF
5:45-7:30 PM (WCY) 5:45-7:30 PM (WCY) 4:00-5:30 PM (WCY)
               
Senior 1
6:00-6:50 AM (KEY)* 5:15-6:30 AM (KEY) 6:00-6:50 AM (KEY)* OFF 6:00-6:50 AM (KEY)*    
5:45-6:30 PM (WCY)*
3:45-5:45 PM (WCY)
5:45-6:30 PM (WCY)*
3:45-5:45 PM (WCY)
5:30-6:15 PM (WCY)*
6:00-8:00 AM (WCY)
OFF
3:45-5:45 PM (WCY) 3:45-5:45 PM (WCY) 4:00-5:30 PM (WCY)
  *Senior Group Athletes are asked to attend either a morning dryland session or an afternoon session. They are NOT to attend both. Coach Eric has more information on the dryland schedule to be discussed with the athletes.