Swimming is not Just for Children - Now Offering Swim Lessons for Adults
$135.00 Tuition for four lessons per month
$40.00 Annual Registration Fee
Level 1
15 MInutes
$135.00 per month
Working on:
- Being Comfortable in the pool
- Putting face in the water
- Front and Back Float
- Jump in and climb out
- May start to work on kicking with a board
Level 2
30 Minutes
$135.00 per month
Working on:
- Flutter Kick with board – pointed toes and straight legs
- Basic freestyle arm movements
- Side breathing
- Swim 12 yards of freestyle
Level 3
30 Minutes
$135.00 per month
Working on:
- 10-15 minutes refining freestyle
- Kicking on back in streamline
- Learning backstroke
- Swim backstroke for 12 yards
Level 4
45 Minutes
$135.00 per month
Working on:
- 15-20 minutes refining backstroke and freestyle working toward full laps
- Breaststroke Kick
- Breaststroke arms
- Swim breaststroke for 12 yards
Level 5
45 Minutes
$135.00 per month
Working on:
- Full Lap of freestyle, backstroke, and breaststroke
- Dolphin Kick with board
- Dolphin Kick without board on stomach with arms by hips with breathing
- Butterfly arm motions
Level 6
50 Minutes
$135.00 per month
Working on:
- Flip Turns
- Open Turns
- Full laps of all strokes
- Introduction to 50s
- Reading the clock
- Circle swimming
- Leaving 5 seconds apart
- Introduction to swim sets
- Treading water
Adults
45 Minutes
$202.50 per month
Working on:
- Introduction to swimming
- Flutter Kick with board – pointed toes and straight legs
- Basic freestyle arm movements
- Side breathing
- Treading Water
