TRAINING GROUPS

Cascade trains in groups structured to ensure that all our athletes make optimal use of their time training with their peers—both in terms of age and ability.  Under the direction of the head coach with input from our site lead coaches, group placement is based on what is best for each individual athlete in order to provide proper development and to ensure long term success in the water.

Please review Cascade Training Groups to learn more about our different training groups and what is expected of each:

CASCADE TRAINING GROUPS

GROUPS FLOW CHART

CASCADE SENIOR PROGRAM

If you have any questions about our training groups, please contact the head coach or a lead site coach.