Mid-December Updates

Erin Julius

Hi all,

A few pieces of information to share mid month as we head into the holidays! 

Great job to all those that swam this weekend!

 

Holiday Cookie Decorating

Sunday December 21st β€“

  • During all dryland sessions, we will be INSTEAD decorating cookies! Supplies will be provided and if any parents want to come help facilitate / monitor, feel free to come!
    • Swimmers will be able to eat cookies AFTER swim practices only. 😊

Toys 4 Tots – Progress update

Collecting toys through December 19th.

UPDATE: Intermediate Swim Team Group is in the lead for a pizza party!

  • Intermediate Waves/Tides – 42 toys collected (Edilia must swim 4200 so far!)

Team Gear

  • For those that need to exchange suit sizes or if you are missing something, feel free to bring your suit to practice, and your coach can exchange it for you!
  • Available NOW!
    • PRO Swimming car window (or water bottle or computer or…) stickers to purchase for $5. (clearn backing)

Performance Athlete Friday Workshops rest of 2025: CANCELLED

FREE: Teen Strength and Conditioning classes with certified personal trainers at PRO:

  • If you are looking for a great place for your teens to work on their proper form and technique for lifting, I wanted to suggest these classes taking place in the new Functional Training Studio in the racquetball lobby.
  • Book on Connect under fitness and teen programming.
    • Mondays 4:30-5:20pm
    • Wednesdays 4:30-5:20pm
    • Saturdays 10-10:50am

A screenshot of a video chat

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Have a great week all!

Erin Julius 

[email protected]