Practice Friday; PNS warmup reminders

Hello all,

A reminder for a few things.

1.  Practice for Accelerate will be at normal time tomorrow A.M. (and any non-PNS Challenge 1/2 Kids that would like to attend) but there will be no practice for any Challenge or Accelerate kids tomorrow P.M. due to the meet.

2.  Meet warm ups for PNS are as follows:

Friday p.m.  - 2:00p.m. (please arrive around 1:45)

Saturday a.m. - 7:30 a.m.

Sunday a.m. - 7:30 a.m.

Please be on time for warmups, we want to get the kids in early, especially in the morning sessions before the pool is too crowded.  Giving your body sufficient time to wake up before you race is essential.

Looking forward to a great weekend!

staff