WEST Weekly

Dear WEST,

Lot's going on around the pool and the seasons are changing quickly. People are getting sick, so make sure you are taking your vitamins, eating right and staying warm after practice. We had some outstanding performances this past weekend at the October Challenge, it is exciting how many more swimmers made qualifying times and we are proving to be on track for a successful season.

WEST Lock-In - This FRIDAY & SATURDAY

Following how much fun everyone had last year, we will be continuing our tradition of the WEST Lock-In. Here is the practice schedule:

Practice for Discover & Explore: 6-8pm

Practice for Challenge & Accelerate: 8-10pm, 1-3am, 6-8am.

If you are not planning to stay overnight, you may attend the first practice however we will be only be offering the morning practice to those that participated.

Saturday Morning Practice Discover & Explore - Normal Time

There will be no other practices on Friday or Saturday.

Yardsale Recap

Thank you very much to everyone that helped volunteer and donate items for our Annual Fall Yardsale. We raised over $1500 and was the most successful yardsale so far!

Montana Meet

Due to the low interest for attending the Montana Meet, we will no longer be going. We will look to do another travel trip in the Spring that hopefully more can attend, being more of a team bonding experience.

Lifeguard Course

Candace will be offering a Lifeguard Course at WEST on Saturdays starting October 27th (12-6pm). Please email her directly for more information and to sign up. Her email is: [email protected].

Lesson Referrals

We want to remind everyone that we offer a $5 credit to any WEST family or member that refers a NEW family to our Lessons program. It only applies for the new person's first lessons session and the referral must be claimed within the same week the new person registers. Please speak to [email protected] with any questions.

Coach's Corner

We have put together a special page on the website where we will post weekly tips and other useful information. This page can be found by clicking on the Swim Team tab on the website and then clicking on Coach's Corner. You can also just follow this direct link: https://www.teamunify.com/SubTabGeneric.jsp?team=pnswca&_stabid_=70903

Nick, Ken, Rachel, Jordyn and Bryan.