WEST Weekly
Dear Swimmers, Members and Parents,
Here we go, into November, holidays just around the corner and our first hosted meet of the year!
Age Group Invite - This Weekend!
Note From Meet Director
Thanks to all who’ve volunteered to work at the meet. Please note that shifts may have altered slightly according to the current timeline and arrive on time. There are still a handful of openings for those of you still looking to do something – many hands make light work. WE NEED GRILLERS ON SATURDAY – FUN AND FRESH AIR FOR VOLUNTEER HOURS.
Baked Goods Needed
Hospitality is looking for baked goods to feed the officials and coaches at the upcoming WEST-hosted Invitational. We need:
7 doz muffins
15 doz cookies
If you are willing and able to provide muffins and/or cookies, please contact Mary Forsberg ([email protected]) for details.Please deliver all baked goods to WEST by 2:00pm on Friday, November 16.
Team Equipment & Apparel
Most of you have received at least some of the equipment and team apparel that was ordered at the Kick-Off BBQ. We expect some of the backordered items to arrive this weekend and will hand them out early next week. Thank you all for your patience.
Saturday Practice 10am - Those NOT at the meet
We will hold a practice on Saturday morning for anyone not attending the meet. Explore & Discover will practice 10-11am and Challenge will go 10am-12pm.
As we go into race season, let's make sure we are putting quality fuel into our bodies, getting adaquate rest and staying warm & helathy. Positive thoughts and race visualization will become more and more important as we get closer to December meets.
happy swimming.
Nick, Ken, Jordyn, Bryan and Rachel

