WEST Weekly
Dear Parents,
Here we go into another wild week at WEST. Weather has been getting cold, hope everyone is staying warm and healthy. We had a great time snow tubing last weekend, thanks to everyone that participated!
Board Meeting & Elections - January 30th 7pm
We are holding our annual General Board meeting on Wednesday, January 30th at 7pm in the WEST weight room. If you are interested in running for a board position, please email a current board member ([email protected]).
Team Picture - Saturday February 16th - 9am
We will hold our annual team photo on Feb 16th at 9am following Accelerate practice. We will do the Team Picture first and then any individual photos that people are interested in ordering. Please click here for the Picture Order Form.
With the continued hard training of ALL the groups, I put together a short article that includes links and outlines some helpful preventative measures to optimize performance, facilitate recovery and prevent injury. Everyone should read it, please let me know if you have questions. Click here for the article.
Happy Swimming.
nick
