WEST Weekly

Ready, Set, Go! Summer starts next week, make sure you check the summer schedule (I summarized it below, so please keep reading...)

No Colman practice this Friday - pool still closed for maintenance. It is scheduled to be back open by Monday and we will forward on information as it is confirmed.

Colman Bus - Sign-Up going on now! we need to get more people signed-up to ride the Colman bus. There will be a bus on Mondays for the Senior Group and one on Wednesdays for the Accelerate & Senior Groups. The cost for Senior kids riding both Monday and Wednesday is $150, the cost for Accelerate riding Wednesday only is $70. These prices are based off the majority of the group riding the bus and will go up if we don't get enough kids signed-up.

Colman Bus Chaperones - Monday - Any senior parent that can chaperone the bus on Mondays, please contact Chris.

Summer Schedule

Practice attendance is mandatory and although we understand other commitments arise, but swimmers are expected at EVERY practice. Summer training, especially Long Course, is crucial to the aerobic development that carries our training into the winter season. Performance levels directly correspond to the commitment level of the athlete.

 

Senior:
 
Monday: 8-10am @ Colman, 1:30-4pm (Dryland 3:30-4)
Tuesday: 7-10am, 1:30-4pm (Dryland 3:30-4)
Wednesday: 9am-12pm @ Colman (Dryland 9-10am)
Thursday: 7-10am, 1:30-4pm (Dryland 3:30-4)
Friday: 9am-12pm, 3:30-6pm (Dryland 3-3:30)
Saturday: 8-10am @ Colman
 
Accelerate:
 
Monday: 9-11:30am, 3-5:30pm (Dryland 3-3:30)
Tuesday: 3-5:30pm (Dryland 3-3:30)
Wednesday: 9am-12pm @ Colman (Dryland 9-10am), 3:30-6pm
Thursday: 3-5:30pm (Dryland 3-3:30)
Friday: 12-2:30pm, 6-8pm
Saturday: 6:30-9am
 
Challenge:
 
Monday: 3:30-5:30pm (Dyrland 5-5:30pm)
Tuesday: 10-11:30am, 3:30-5:30pm (Dyrland 5-5:30pm)
Wednesday: 3-5:30 (Dryland 5-5:30pm)
Thursday: 10-11:30am, 3:30-5:30pm (Dyrland 5-5:30pm)
Friday: 12:30-3pm
Saturday: 9-11am
 
Discover:
 
Monday: 4:30-6:30pm (Dryland 4:30-5)
Tuesday: 4:30-6:30pm (Dryland 4:30-5)
Wednesday: 9-10:30am, 4:30-6:30pm (Dryland 4:30-5)
Thursday: 4:30-6:30pm (Dryland 4:30-5)
Friday: 6:30-8pm
Saturday: 9-10:30am
 
Explore:
 
Monday: 5:15-6:30 (Dryland 5:15-5:30)
Tuesday: 5:15-6:30 (Dryland 5:15-5:30)
Wednesday: 9-10:30am, 5:15-6:30 (Dryland 5:15-5:30)
Thursday: 5:15-6:30 (Dryland 5:15-5:30)
Friday: 2:30-3:30pm
Saturday: 9-10:30am
 
Masters:
 
Monday: 6:30-8am
Wednesday: 6:30-8am
Friday 6:30-8am
 
Lap Swim:
 
Monday: 5:30-6:30am, 8-10am, 11:30am-12:30pm, 7:30-9:30pm
Tuesday: 5:30-7am, 11:30am-12:30pm, 7:30-9:30pm
Wednesday: 5:30-6:30am, 8-10am, 10:30am-12:30pm, 1:30-3pm, 7:30-9:30pm
Thursday: 5:30-7am, 11:30am-12:30pm, 7:30-9:30pm
Friday: 5:30-6:30am, 8-10am, 8-9:30pm
Saturday: 10:30am-7pm
Sunday: 10:30am-6pm
 
Open Swim:
 
Monday: 11:30am-12:30pm, 7:30-9:30pm
Tuesday: 11:30am-12:30pm, 7:30-9:30pm
Wednesday: 10:30am-12:30pm, 1:30-3pm, 7:30-9:30pm
Thursday: 11:30am-12:30pm, 7:30-9:30pm
Friday: 8-9:30pm
Saturday: 10:30am-7pm
Sunday: 10:30am-6pm