Practice Schedule

BAC's swim team has schedules may vary seasonally. Please use this page to check the schedules for each season and for schedule updates as they become available.

The training schedule, outlined below, will begin Tuesday, September 5, 2023 and is reflective of each group's time, including dryland time. UPDATED 4/23 TO INCLUDE SUMMER SCHEDULE The only exceptions to this schedule will be when there are weekend meet conflicts or other special events. Please check your email for adjusted practice times. 

All practices are scheduled for the Burlingame Aquatic Center on the campus of Burlingame High School, located at 1 Mangini Way in Burlingame.

Group Name

Practice Days and Times

Coach(es)

BARRACUDA 1

• Tue/Thu 3:30-4:30pm (includes final 15 minutes dryland)

• Remains normal through June 16. Starting June 17 - July 24:

  Tue/Thu: 3:45-4:45pm, inclusive of dryland

   

SAMANTHA KING

BARRACUDA 2

• Mon/Wed/Fri 3:30-4:30pm (includes final 15 minutes dryland)

• Remains normal through June 16. Starting June 17 - July 24:

  Mon/Wed/Fri: 3:45-4:45pm, inclusive of dryland

   

SAMANTHA KING

BARRACUDA 3

• Mon/Wed/Fri 3:30-4:30pm (includes final 15 minutes dryland)
• Tue/Thu 3:30-4:15pm

• Remains normal through June 16. Starting June 17 - July 24:

  Mon/Wed/Fri: 4:30-5:30pm, inclusive of dryland

  Tue/Thu: 4:30-5:15pm

   

TOMMY DOWLEY

AGE GROUP 1

• Mon/Wed/Fri 4:15-5:45pm (includes first 30 minutes dryland)
• Tue/Thu 4:45-5:45pm

• Remains normal through June 16. Starting June 17 - July 24:

  Mon/Wed/Fri: 4:45-6:15pm, inclusive of dryland

  Tue/Thu: 5:15-6:15pm

   

SAMANTHA KING

AGE GROUP 2

• Mon/Wed/Fri 3:30-4:45pm
• Tue/Thu 3:30-5:15pm (includes final 30 minutes dryland)
• Sat 10:00-11:45am (includes first 30 minutes dryland)

• To take advantage of long course training opportunities, AG2 will switch from Saturday practices to Sunday practices beginning the weekend of May 4-5. 

  Sun: 10:15-12:00pm, inclusive of dryland

  Weekdays remain normal through June 16. Starting June 17-July 24:

  Mon/Wed/Fri: 4:00-5:15pm

  Tue/Thu: 4:00-5:45pm, inclusive of dryland

   

JUNIOR 1

• Mon/Wed 5:00-6:45pm (includes first 30 minutes dryland)
• Tue/Thu 5:30-6:45pm 
• Fri 4:15-6:00pm (includes first 30 minutes dryland)

• Remains normal through June 16. Starting June 17 - July 23:

  Mon/Wed: 5:15-7:00pm, inclusive of dryland

  Tue/Thu: 5:15-6:30pm

  Fri: 3:30-5:15pm, inclusive of dryland

   

JUNIOR 2

• Mon/Wed 6:45-8:15pm
• Tue/Thu 6:15-8:15pm (includes first 30 minutes dryland)
• Fri 6:00-7:30pm
• Sat 8:15-10:30am (includes first 30 minutes dryland)

• To take advantage of long course training opportunities, J2 will switch from Saturday practices to Sunday practices beginning the weekend of May 4-5. 

  Sun: 7:00-9:00am, including dryland

  Weekdays remain normal through June 16. Starting June 17-July 24:

  Mon/Wed: 7:00-8:30pm

  Tue/Thu: 6:00-7:15am AND 6:30-8:30pm, inclusive of dryland

  Fri: 5:15-6:45pm

   

VARSITY

• Mon/Wed 7:30-9:00pm
• Tue/Thu 7:00-9:00pm (includes first 30 minutes dryland)
• Fri 6:00-7:30pm 
• Sat 7:00-9:00am (includes final 30 minutes dryland)
• Tue 5:45-7:00am (Optional but encouraged for swimmers seeking to move into Sr Prep, or Sr 1)

• Remains normal through June 16. Starting June 17 - July 24:

  Mon/Wed: 5:30-7:00pm

  Tue: 7:15-9:00am AND 5:30-7:30pm, inclusive of dryland

  Thu: 5:30-7:30pm, inclusive of dryland

  Fri: 7:00-9:00am

  Sat: 7:00-9:00am, inclusive of dryland

   

SENIOR PREP

• Mon/Wed 5:00-7:30pm (includes first 45 minutes dryland)
• Tue/Thu/Fri 5:30-7:30pm (includes first 15 minutes "warm up to swim" (dry))
• Sat 7:00-9:30am (includes final 45 minutes dryland)
• Tue/Thu 5:30-7:00am (includes first 15 minutes “warm up to swim” (dry))

• To take advantage of long course training opportunities, Senior Prep will switch from Saturday practices to Sunday practices beginning the weekend of May 4-5.

  Sun: 7:45-10:15am, including dryland

  Weekdays remain normal through June 16. Starting June 17-July 24:

  Mon/Wed: 5:30-8:00am, inclusive of dryland AND 6:15-7:45pm

  Tue/Thu: 6:15-8:00pm

  Fri: 5:30-7:15am

   

SENIOR 1

• Mon/Wed 5:30-8:00pm (includes first 45 minutes yoga)
• Tue/Thu 5:30-8:00pm (includes first 45 minutes dryland)
• Fri 4:00-6:00pm (includes first 15 minutes “warm up to swim” (dry))
• Sat 9:45-12:30pm (includes first 45 minutes dryland)
• Wed/Thu 5:30-7:15am (includes first 15 minutes “warm up to swim” (dry))

• Remains normal through June 2. 

  Between June 3 - June 16

  Mon/Wed: 7:15-9:45am, inclusive of yoga

  Tue/Thu: 7:15-10:00am, inclusive of dryland AND 4:15-5:30pm

  Fri: 7:00-9:00am

  Sat: 9:45-12:30pm, inclusive of dryland

   

  Between June 17 - July 29

  Mon/Wed: 7:15-9:45am, inclusive of yoga

  Tue/Thu: 7:15-10:00am, inclusive of dryland AND 4:00-5:30pm

  Fri: 7:00-9:00am

  Sat: 9:45-12:30pm, inclusive of dryland

   

• Mon/Wed 4:00-7:00pm (includes first 15 minutes “warm up to swim” (dry) and final 45 minutes yoga)
• Tue/Thu 4:00-7:15pm (includes first 15 minutes “warm up to swim” (dry) and final 45 minutes dryland)
• Mon/Wed/Fri 5:30-7:15am (includes first 15 minutes “warm up to swim” (dry))
• Sat 8:15-11:30am (includes first 15 minutes “warm up to swim” (dry) and final 45 minutes dryland)

• Remains normal through June 2. 

  Between June 3 - June 16

  Mon/Wed: 7:00-9:45am, inclusive of yoga AND 4:15-5:30pm

  Tue/Thu: 7:00-10:00am, inclusive of dryland 

  Fri: 7:00-9:00am

  Sat: 8:30-11:30am, inclusive of dryland

   

  Between June 17 - July 22 (Futures) or July 29 (Senior Zones)

  Mon/Wed: 7:00-9:45am, inclusive of yoga AND 4:00-5:30pm

  Tue/Thu: 7:00-10:00am, inclusive of dryland 

  Fri: 7:00-9:00am

   

QUESTIONS?

Please contact Ben Chung for any questions regarding the scheudle and training groups!

[email protected]