Sunday Night Program Schedule:   

Stroke School: 5:30-6:15 pm      (9 and Unders)          

Stroke Academy: 6:15-7:00 pm   (10-14 year olds)

Dates We Meet:

September 15, 22, & 29, 2019

October 6, 13, & 27, 2019

November 3, 10, 17, 24, 2019

December 8, 15, 22, 2019

January TBA

February TBA

March TBA

April TBA

May TBA

Contact Information:

Coach Shannon Welch: [email protected]

Coach Marye Carter: [email protected]

Websites:

www.JandMSwim.com (Alexandria)

www.nationscapitalswimming.com (Main)

Location:

Lee District Rec. Center

6601 Telegraph Road, Alexandria, VA 22310

(703) 922-9840

*In cases of inclement weather and/or pool closure, we will notify you via email*