Welcome to the RLH Rapids Swim Team, where passion meets performance in the heart of Dallas. Our team, proudly affiliated with the Dallas YMCA Swim League, embodies the spirit of excellence both in and out of the water.

With practices held at the Lake Highlands YMCA during the school year and at the Richardson YMCA in the summer, we offer high-quality coaching and technique instruction for swimmers of all ages and abilities. Our dedicated coaches foster a safe, healthy, and positive environment where athletes can thrive and grow.

As part of the YMCA community, we uphold the values of character, honesty, respect, and responsibility. Guided by the YMCA Mission to nurture the spirit, mind, and body, we strive to instill these principles in every aspect of our program.

Join us at the Rapids Swim Team and dive into a world of camaraderie, skill development, and competitive spirit. Whether you're a beginner or a seasoned competitor, there's a place for you to flourish in our pool. Let's make waves together!