From August through April, the RLH Rapids will practice at the Lake Highlands Family YMCA indoor pool.

The Lake Highlands Family YMCA is located at 8920 Stults Rd. Dallas, TX 75243.

From May through July, the RLH Rapids will practice at the Richardson Family YMCA's outdoor pool.

The Richardson Family YMCA is located at 821 Custer Rd. Richardson, TX 75080.