Level 1

Description: This group is for younger swimmers who have little to no swim team experience.  They will continue to develop their freestyle and backstroke techniques along with their endurance, and be introduced to breaststroke and butterfly fundamentals.  

Requirements: 

1. Must be able to swim 25 meters (1 pool length) of freestyle without assistance.

2. Must be able to swim 25 meters (1 pool length) of backstroke without assistance.

Practice Options:

Monday/Wednesday or Tuesday/Thursday 4:30 PM - 5:30 PM. 

Level 2

Description: This group is for swimmers who have some swim team experience. They will continue to work on developing their current stroke knowledge and learn new techniques throughout the season.  They will also work on developing their endurance in each stroke to compete in 50 and 100 meter/yard events.

Requirements: 

1. Must be able to swim 50 meters (2 pool lengths) of freestyle continuously.

2. Must be able to swim 50 meters (2 pool lengths) of backstroke continuously. 

3. Have some general knowledge of breaststroke and butterfly.

Practice Options:

Monday/Wednesday or Tuesday/Thursday 5:30 PM - 6:30 PM.

Level 3

Description: This group is for swimmers who have previous swim team experience and already know all four competitive strokes. They will learn more complex techniques for each stroke and work on building their endurance and speed for 100 meter events. 

Requirements:

2. Must be able to swim 100 meters (4 pool lengths) of freestyle and backstroke continuously.

3. Must be able to swim 75 meters (3 pool lengths) of butterfly and breaststroke continuously.

Practice Options:

Monday/Wednesday or Tuesday/Thursday 6:30 PM - 7:30 PM.

Level 4

Description: This group is for swimmers who are 15 years old and up who have previous swim team experience and know all four competitive strokes. This group is for advanced swimmers.

Requirements: 

1. Should have 1+ years of swim team experience (USA, YMCA, or summer league teams).

2. Must be able to swim 100 meters (4 pool lengths) of each competitive stroke (butterfly, backstroke, breaststroke, and freestyle) continuously.

Practice Options:

TBD

 

Please visit our website or follow the link here to register online!